"I have always been active, but in my 20s I stopped prioritizing my health. I was drinking almost daily, eating poorly, and exercising inconsistently. Krystyna listened to my concerns and guided me through the entire process. It wasn't easy, but Krystyna never let me give up and I am so grateful for her support."
coaching Client
My biggest win happened this morning when I was doing my check in pictures for Krstyna. I started to think negatively about myself but half way through tearing myself down I looked into the mirror and realized how far I had come."