Hey Girl! I'm Krystyna. On paper I am a certified personal trainer and FMG professional bikini athlete. However, I'd really like to introduce myself as a self love advocate and mindset mentor that has a burning passion for helping women become the best versions of themselves possible both inside and out. One that loves to help break the barriers that we have unconsciously set up for ourselves. The one's that have gotten in the way (whether we have wanted them to or not) and kept us from reaching our goals.